Welcome to Counselling Surgery

Welcome to Ufuoma Pastoral Counselling you will be supported by Ufuoma Obahor, a compassionate and dedicated counsellor committed to helping individuals and families navigate life’s challenges.

Services

 Counselling

We don’t offer an online booking service at present. If you would like to make an appointment,

please call us on 07888711863 or email: obahor.counsellingsurgery@gmail.com

Alternatively, you could complete our online referral form, and we will get back to you.

We don’t offer an online booking service at present. If you would like to make an appointment,

 

Couples Therapy

Enhance communication, intimacy, and conflict resolution in your relationship. Strengthen your bond.

Mindfulness Workshops

Learn practical techniques for stress management and emotional regulation. Cultivate mindfulness and inner peace.

Frequently Asked Questions

How can counselling help me?
Counselling can provide you with a safe space to explore your thoughts and emotions, develop coping strategies, and gain clarity and confidence in your life.

What can I expect from couples therapy?
Couples therapy focuses on improving communication, enhancing intimacy, and resolving conflicts in relationships. You can expect personalized support and proven strategies to strengthen your bond and create a healthier partnership.

Are mindfulness workshops suitable for beginners?
Our mindfulness workshops are suitable for beginners and offer practical techniques for stress management, relaxation, and emotional regulation. Join us to cultivate mindfulness in your daily life and experience the benefits of self-awareness and inner peace.

“~Free 30 Minutes Intrductory  Let's talk about what you need and how I can support you.

Ufuoma Obahor

Contact us

Have a question or want to book an appointment? Fill out the form below or call us at +44 7888711863

My Approach

Ufuoma Counselling Surgery is a counselling practice led by Ufuoma Obahor, a qualified pastoral counsellor based in Cookstown, United Kingdom. Ufuoma is dedicated to providing professional and compassionate support to help individuals and couples navigate life's challenges and improve their mental well-being.

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